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Rehabilitation

  |  Archive "Rehabilitation"
stop alcohol
January 20, 2021
RehabilitationAlcohol AddictionDrug Addiction
Dr Rati Parwani

Good reason to stop drinking alcohol with top 3 solutions.

Drinking alcohol can keep you away from the best of your life. What you should be aware of before drinking is very important. Alcohol is often used as a social drink but it has high-risk problems that can harm your health. When you consume alcohol, you tend to put yourself at higher risk. You might experience blackouts while doing some activity after consuming alcohol. Without your daily drink of alcohol, you cannot function well. 

The important reason to stop alcohol is to have a healthy lifestyle. 

You may be dependent on alcohol for a long or short period of time. The dependency creates a craving for alcohol and this is the first thing you need to have in the morning if you are addicted.

Alcohol keeps you away from having a healthy lifestyle which can be a great problem. Your sleep, appetite, and exercise affect your mood level. Alcohol alters your lifestyle which results in harming your overall well-being of the patient. The disorder leads to a problematic situation which can lead to distress

Health concerns due to drinking alcohol.

It’s important to be careful about your physical and mental health. Excessive alcohol consumption is very important that can result in kidney, liver damage, weakened immune system, and diminished cognitive function. Drinking causes a range of mental health conditions like anxiety, depression, panic attacks, impaired thinking, and reduced decision-making skills. With alcohol, patients have higher chances of loneliness or suicidal tendency where they can self harm themselves. 

There are some questions that may be ticking your mind due to alcohol addiction

Do you tend to drink alcohol more frequently?

Do you have no control over the need for alcohol?

So you have a strong desire to drink alcohol?

Are you neglecting responsibilities at home or work?

Are you experiencing a negative impact of interpersonal skills due to alcohol consumption?

Are you drinking excessive amounts of alcohol to achieve the desired effect?

Are you experiencing withdrawal symptoms like anxiety, restlessness, nausea, tremors, and sweating after drinking alcohol?

Are you dependent on your loved ones for any minor issues?

If the answer to your health problems is “YES” we have a solution to your health problem. Get connected with our rehab center for better care and support which can help you for better recovery. 

Some tips for the management of alcohol addiction will help you from stopping alcohol. 

Screening 

Screening your case is very important. Understanding that drinking alcohol is a problem and hindrance for you. Eliminating the problem from the root cause is very important. If your behavior is risky under the influence of alcohol, you surely have a problem. Treating the problem from the root cause will be helpful for better screening.

Assessment 

Assessment of the case is very important after the screening. Once the case is taken and evaluated from the core aspect, we can go ahead and take care of the preventative measures and help overcome alcohol addiction. Treating the root cause of a problem like understanding the problem whether it’s due to stress, difficult relationships or financial problems that the person is falling prey to alcohol addiction is very important.

Treating the root cause of the problem  

Treating and eliminating the alcohol addiction from the root is very important. Once you understand the problem you can surely help the addict and give him a listening ear which is very beneficial for the patient. As he starts sharing the problem, he begins to feel better and this could be helpful in a future case of counseling 

To extend a helping hand to us so that we can treat alcohol addiction from the root cause and help the patient defeat addiction altogether by preventing relapse at Trucare Trust. 

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7 signs of depression you should not ignore
January 18, 2021
RehabilitationDrug Addiction
trucaretrust

7 signs of depression you should not ignore!

While we are continuing to educate ourselves about mental health, depression tightly holds on to individuals in a very sneaky way. We mostly tend to ignore the signs as we aren’t educated enough on the subject.

Depression is often confused with an unhappy feeling due to a disappointing event. But, there is more to it and is persistent. Quite often, people suffering from depression are the ones who tend to use drugs and alcohol to relax their senses. The escape of reality is preferred and the use of drugs just provides you with that sense.

Without proper medical advice from the best drug rehabilitation centers in India, self-treating depression by using drugs can be detrimental. This might further increase the risk of self-injury or even suicidal behavior.

Trucare trust, the best Alcohol Rehabilitation Centre in Mumbai, educates us on the 7 telling signs of depression we must never ignore.

Hopelessness and loss of interest.

Depression makes you point yourself. Self-worth takes a great toll and you tend to put all the blame on yourself. The Understanding of mistakes being a common thing in our lives is gone and we amplify all the mistakes. “Is all this even worth?” becomes a darker question for the person.

The activities that you loved before, suddenly disinterest you now. These interests should be rekindled and Trucare trust is the best addiction treatment center in Mumbai, to provide with numerous facilities that can become their new hobby. 

Increased fatigue and disturbed sleep cycle.

You might not start seeing this in the beginning, but it starts getting obvious that you are feeling tired. You want to sleep more and escape a thought cycle. This further disrupts your sleep cycle and your body takes a toll due to sleep deprivation. 

Anxiety

Symptoms of anxiety include nervousness, restlessness, and feeling of panic, rapid heart rate, and heavy breathing. If you feel anxious quite often and is concerning you, contact Trucare Trust, the best addiction center in Mumbai for further expert help. 

Change in appetite and sudden weight loss

Depression tends to keep your mind occupied with running thoughts. You don’t feel like eating something healthy or eating altogether. Alcoholism or drug abuse makes you eat lesser, which causes loss of appetite and eventual, unhealthy weight loss. 

Emotional outburst

The world seems judgmental as you, yourself struggle with all negative thoughts. You might be angry now, and crying uncontrollably in the next moment. 

Irritability

Men are supposed to be suffering from this more. Although you care about some things and people, you find yourself searching for reasons to stay away from people. Daily responsibilities might start bugging you. 

Suicidal talks

 As our overlook of life changes, one might all these struggles useless and think of ending things. You can hear them talking about death quite often. They might also act upon their dangerous feelings. You need to provide them with immediate help and contact Trucare trust, the best Alcohol Rehabilitation Centre in Mumbai.

 Depression affects millions all over the world and is currently linked to the increasing amount of suicidal deaths in India. Immediate medical help or expert help from a drug de-addiction center in Mumbai is required if one suffers from the above-mentioned symptoms. Trucare trust, Mumbai is always ready to help.

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drug rehab center
January 16, 2021
RehabilitationDrug Addiction
Dr Rati Parwani

6 easy to follow mental tips after discharge from drug rehab center

Practicing mental health and mental fitness will help in boosting the overall development of an individual. You should make the most out of your physical and mental health by trying to indulge in good habits. If you have indulged in bad habits, drug rehab centers are the best solution. Drug rehabs centers help in providing mental care which will reboot your system and channelize the energy in the right direction. After the discharge from the drug rehab center, make sure that you have a social connection with your counselor who makes addiction easy for you. 

What happens after you are discharged from the drug rehab center? 

After leaving the drug rehab center, you can follow these tips which can help in restoring and revitalizing your health in the right direction. You need to have the correct mindset so that you don’t get addicted to drugs again. Taking proper care will help to deal with signs and symptoms which will help achieve better outcomes and cures. While you are in a drug rehab center, the counselors are responsible to take care of you so that you stay in the best of health. However, once you leave the drug rehab center, it is solely your responsibility to take care of your health 

Here are 6 easy to follow mental tips that can help you after discharge from a drug rehab center.

Take care of mental health by reducing stress 

Mental Health, Cranium, Head, Human

Now that you have been discharged from the drug rehab center, you need to maintain mental health. Giving top priority to mental health after your discharge from a drug rehab center is very important. Everybody goes through stress. But it’s important to cope up with stress. If you are recovering from the addiction, you will do everything to keep up with the phase of addiction. Addiction Relapse is very common. This is the last thing you want to happen to yourself. It has been estimated that 80% of people relapse due to some problem after addiction recovery.  

Adapt the simple way to stay sober. 

Some say the best advice to stay sober is to not go to any meetings and gatherings so that you can avoid alcohol. If that formula works for you, then don’t do it by all means. But for most people staying sober is not straightforward. The more strategies you learn is to identify triggers and learn to cope up with reality which will make it easier to prevent relapse. 

Identify your personal triggers. 

person sitting at a textile grayscale photo

A big part of preventing relapse is understanding external problems and triggers like the people influencing you or any overcrowded thoughts that cause a negative impact on the body and mind. You must also take care of triggers that cause cravings like feelings, emotions, and thoughts. Once you identify the bigger threats. You can create a plan and identify it. Some of the common problems or causative factors may include 

Emotional distress 

Environmental cues that result in cravings 

Relationship difficulties 

Financial problems 

Practicing mindfulness

Practicing mindfulness is very important. It is a creative strategy for the brain which helps in the activity of the brain and is a brain training exercise. Remember, Mindfulness is the opposite of mindlessness. “Empty mind is a devil’s workshop”, This could lead to a negative impact as sitting idle can affect your mind. So keep yourself busy and make the most out of your work. 

If you are resonating with any signs of addiction, reach out to us at Trucare Trust which is the best drug rehab and helps in a total recovery of your system from addiction. Extend a helping hand and reach out to us at Trucare Trust. 

 

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What is teen addiction and who becomes addicted?
January 13, 2021
RehabilitationAlcohol AddictionDrug Addiction
Dr Rati Parwani

What is teen addiction and who becomes addicted? 3 best tips

Teen Addiction is basically a desire and uncontrolled craving for drugs during adolescence. Many teens start with addictions during their youth years. They feel it’s “cool” to take drugs and fall prey to addiction. Your youth years are very important in life as they help you to grow during that stage.

Having a clear idea about addiction will let you know how people fall prey to addiction. How addiction creates dependence is very important to note so that you can intervene at an early stage. Addiction drugs and substances are everywhere in society. Some of them have been for decades and centuries, while others have cropped up now. Drug abuse and addiction is a societal issue that has never gone away. 

What so if your loved one is addicted and going through signs and symptoms of addiction?

Treatment centers and rehab centers are helping people to deal with addiction. As a responsible family member of the addict, you should be aware of your loved one’s behavior if they have fallen into addiction. Generally, teens get that drug high and get a feeling of happiness.

Certain substances cause dopamine to stimulate the reward system which creates the feeling of happiness by stimulating the reward system and pleasure activity in the brain. Drugs can have great effects on the brain during the early stage of youth as their brain is under development. The happy feeling produced due to the drug is short-lived and come with health consequences 

Is teen addiction treatable?

Yes, teen addiction can be treated when recognized at an early stage. If parents and family members are more alerts to the lifestyle of teen or friends circle, they can definitely make a difference in their life. Teen addiction is a biological problem and difficult to overcome at the start.

As their emotions go out of control, it can create havoc in the body. There can be a great number of mood disorders with outbursts of emotions like alternate crying and getting angry. To start with initial mood swings, teens may get angry or frustrated at small petty things. They may get impatient and restless as they lose control over the cravings. 

How do teens get hooked to addiction?

woman sitting on wooden dock by the sea

Three of the five teens get attracted to addiction, smoking, and alcohol as they feel it is cool. handling hard times can be a difficult part of the teen’s life. Falling prey to a bad company is very normal. Anyone who is innocent can get addicted to drugs. It is important to note that their brains aren’t fully mature. We know that the human brain isn’t fully mature till the age of 25.

The very last area to develop is the prefrontal cortex. During the development stage, the brain goes through pruning, unused connecting, and neurons. Since the frontal cortex is the last to develop, the teens will be having different kinds of cognition and thinking levels. This includes functions like personality, behavior control, and emotions. 

Until the brain develops fully people will have difficulty in controlling addiction. However, the brighter side is that teens are still malleable. While the older have to work hard to change their habits, the teens are very adaptable and you can change them and help them with more proactive habits that can take care of their future.  

Peer pressure can create a great impact on a teen’s mind. Molding their brains can be very easy.

Proper treatment for teen addiction 

Reach out to us at Trucare Trust so that we can help your loved one save from the adverse effects of addiction. So go ahead and take proper care for counseling which will help them be more positive towards health

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Smoker's cough
January 9, 2021
RehabilitationAlcohol AddictionDrug Addiction
Dr Rati Parwani

How to manage smoker’s cough? Take initiative today

Smoker’s Cough is a very common symptom associated with smoking. A persistent cough is very commonly found in smokers. People who are addicted to smoke can have a major problem dealing with various disorders right from physical health to mental health. Nowadays, coronavirus has emerged as a pandemic which is having a leading symptom like a cough. Smoking addiction can put your body at higher risk of developing a cough. Read more to learn about a few tips which can help protect you from a smoker’s cough. Remember, a smoker’s cough is not only harmful to the addict but is also detrimental for their families.  (more…)

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How addiction can affect sleep and cause insomnia?
January 7, 2021
RehabilitationAlcohol AddictionDrug Addiction
Dr Rati Parwani

How addiction can affect sleep and cause insomnia?Top 5 problems

When you are addicted to drugs, alcohol, or smoke, your sleep and wake cycle is affected leading to increased chances of Insomnia. Insomnia can lead to many disorders that can affect your mental and physical health. If you are dependent on addiction, dealing with sleep can be a major problem. Sleep gives you rest and the perfect time to reboot your system and channelize your energy in the right direction. 

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Your road to recovery begins at rehabilitation center
January 1, 2021
RehabilitationAlcohol AddictionDrug Addiction
Dr Rati Parwani

6 Useful tips for recovery at rehabilitation center

Are you a chronic smoker, alcoholic, or drug addict? If your answer is yes, the only road to recovery is a rehabilitation center. This year 2021 work on yourself to get a drug-free life and addiction recovery. You need to choose the best rehabilitation center which will take you to the path of recovery and help you in your addiction journey. Recovery from addiction is a lifelong process and may take years to recover.

(more…)

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December 31, 2020
Rehabilitation
trucaretrust

What is the Right Time to Get Professional Help for Overcoming Alcohol Addiction

Alcoholism is a serious health problem that needs urgent counselling to rescue the lives of alcohol addicts from darkness and insanity. Alcohol addiction is the brain’s vital disorder that diminishes the addict’s self-control capacity.

Addictions impact the mind and body severely and destroy life. It might also lead to severe health and financial concerns as well. Hence, preventing addiction is highly necessary. There are many indicators that reflect that the person is an alcohol addict, and to give them the best professional treatment, it becomes necessary to recognize and understand certain signs/ symptoms.

Initial stages of substance dependence can be controlled with one’s own intensity and capabilities and the help of friends/family, but only therapeutic attention can help as the addiction of alcohol progresses.

The blog brings to your knowledge some of the most significant indicators of alcohol addiction that suggests that it needs clinical support to handle it. Physical, behavioural, and psychological problems are found in the three main categories of symptoms.

  • Lack of motivation and lethargy: Excessive alcohol obsession prevents the mind from concentrating on some other task. No assignments seem to thrill the addicted, and a lethargic feeling remains along with a decrease in muscle ability.
  • Sudden changes in weight (gain/loss) – In the body structure as well, addiction starts to portray. Due to addiction, certain persons start to have strong cravings for appetite and hence put on too much weight. Hunger disappears for others and they avoid eating, which weakens the body and thus results in unnecessary weight loss. Unwanted weight loss or gain attracts a host of other disorders such as diabetes and concerns with bp.
  • Unexpected changes in personality and mood swings – Alcohol overconsumption also impacts the trust and emotional bond with family and friends. They do not attach or even sustain any connections and choose solitude. Frequent mood swings leading to unnecessary frustration problems are often very normal. The mental disorder tends to regular fighting.
  • Performance drop at work or college – Job or experiments are not interesting anymore. Addicts refuse to pay attention to their jobs and attempt to stop them at the workplace, school, or home. The only priority is to consume alcohol and everything else gets ignored.
  • Changes in sleep pattern – Sleep habits are severely impacted. In their everyday lives, addicts struggle to follow a regimen and sometimes start to sleep at odd hours due to loss of energy and self-control. The other psychological symptoms of severe alcohol consumption are paranoia, mental detachment, unexpected frustration, and anxiousness.

Physical signs of alcoholism are enlarged/ small pupils, poor physical coordination, slurred speech, insomnia, and unusual body odours. Alcohol addiction can lead to fatal diseases of the heart and liver. Other serious impacts can be birth defects, risk of cancer, bone loss, and a weak immune system.

Under the best treatment given by some of the alcohol rehabilitation centres in Mumbai, an alcoholic can restore the balance of mind as soon as possible. To stop yourself or the alcoholic from further degradation, get registered in the alcohol rehabilitation centres in Mumbai to get the best professional help.

In India, Trucare Trust is the best alcohol rehabilitation centre to help overcome alcoholism. They have specialist doctors and counsellors, experienced staff who have the most quality services and support the inhabitant to have a normal healthy life as soon as possible.

In a serene and peaceful setting where you can find total calm, these centres are situated. There are numerous services offered, such as art therapy, mediation, and yoga, but do not disregard the clear symptoms of addiction and make the alcoholic attend these rehab centres in India.

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6 useful tips for mental health after addiction recovery
December 25, 2020
RehabilitationAlcohol AddictionDrug Addiction
Dr Rati Parwani

5 easy to follow tips to boost mental health after addiction recovery

Are you addicted to alcohol,smoking and drugs? Walking on the path of addiction recovery and giving importance to boost mental health is very important. If you have been addicted for a long time and then approached a rehabilitation center for addiction recovery, now is a chance to boost your mental health.The following tips will help you to focus on mental health after addiction recovery.  

(more…)

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alcohol rehab ?
December 22, 2020
Rehabilitation
Dr Rati Parwani

Why do you need to visit an Alcohol Rehab?

From occasional drinker to heavy drinker, all need a certain amount of help at alcohol rehab to give up the craving of alcohol. Alcohol when taken in smaller amounts can also have a negative impact on body and mind. It starts with budding drinkers when in time, turns to getting an “Alcoholic”Many people don’t realize how important it is to visit an Alcohol Rehab  which will work from the core to put an end to alcoholic behavior. When you visit an Alcoholic Rehabilitation center, you learn about treatment options for alcohol addiction, detoxification, behavior modification, counselling and medication 

(more…)

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Recent Posts

  • Good reason to stop drinking alcohol with top 3 solutions.
  • 7 signs of depression you should not ignore!
  • 6 easy to follow mental tips after discharge from drug rehab center
  • What is teen addiction and who becomes addicted? 3 best tips
  • How to manage smoker’s cough? Take initiative today

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